https://www.rem-counseling.com/resources daily 0.75 2024-05-21 https://www.rem-counseling.com/resources/post-title-5 monthly 0.5 2025-01-13 https://images.squarespace-cdn.com/content/v1/63eea60823bd9b077f2fba80/9425b6c2-3a44-42aa-a402-faf16cf0ebcb/pexels-dids-5407067+%281%29.jpg Resources - Grief - Denial In this stage, people may struggle to accept the reality of the loss. They may feel numb or in shock and may find it hard to believe that the loss has occurred. https://images.squarespace-cdn.com/content/v1/63eea60823bd9b077f2fba80/be64637f-87af-4ea5-8448-aa86ea730c55/pexels-ali-arapo%C4%9Flu-2652088+%281%29.jpg Resources - Grief - Bargaining In this stage, people may try to negotiate with a higher power or the universe to reverse the loss. They may also try to bargain with themselves or others to find a way to cope with the loss. https://images.squarespace-cdn.com/content/v1/63eea60823bd9b077f2fba80/56a5bd49-c5c1-4f37-9e21-d608e85d372b/pexels-sachin-c-nair-954929+%281%29.jpg Resources - Grief - Acceptance In this final stage, people begin to come to terms with the loss and integrate it into their lives. This does not mean that they are "over" the loss, but rather that they have found a way to move forward despite it.. https://images.squarespace-cdn.com/content/v1/63eea60823bd9b077f2fba80/8fd26864-ba19-441f-a191-3b319bca514d/pexels-johannes-plenio-1102915+%281%29.jpg Resources - Grief - Anger In this stage, people may feel angry or frustrated about the loss. They may direct their anger toward themselves, others, or even the person or thing they have lost. https://images.squarespace-cdn.com/content/v1/63eea60823bd9b077f2fba80/cb9bb65b-dd7e-47c9-9ce3-434bf010f856/pexels-anna%C3%ABlle-quionquion-15202458+%281%29.jpg Resources - Grief - Depression In this stage, people may feel a deep sense of sadness or despair. They may withdraw from social activities and struggle to find joy in their daily lives. https://www.rem-counseling.com/resources/post-title-7 monthly 0.5 2024-05-21 https://images.squarespace-cdn.com/content/v1/63eea60823bd9b077f2fba80/72e0ca68-5e0a-444a-aeff-00e5724c2916/image-asset.jpg Resources - Gottman Method - The Sound Relationship House The Sound Relationship House is a metaphorical framework used in the Gottman Method to illustrate the elements necessary for a strong and lasting relationship. The different levels of the house represent the building blocks of a healthy connection. https://images.squarespace-cdn.com/content/v1/63eea60823bd9b077f2fba80/1689222611591-2QRX319VCGU14PNMMRGC/image-asset.jpeg Resources - Gottman Method The Gottman Method is an evidence-based approach to couples therapy that draws on extensive research conducted by Dr. John Gottman and his team at the Gottman Institute. Over several decades, the Gottman’s observed and studied thousands of couples, analyzing their interactions, behaviors, and communication patterns to identify key predictors of relationship success or failure. The method emphasizes the importance of creating a strong emotional connection, fostering understanding and empathy, and developing effective conflict resolution skills. It provides couples with practical tools and strategies to improve communication, manage conflict, and deepen intimacy. https://www.rem-counseling.com/resources/psychotherapy/hypnosis/hypnotherapy/andrewhubermanpodcast monthly 0.5 2023-07-13 https://images.squarespace-cdn.com/content/v1/63eea60823bd9b077f2fba80/f7612d2d-3e7e-46b0-b7f0-9fd37689c1c6/pexels-simon-berger-1542857+%281%29.jpg Resources - Hypnosis - Facts: Hypnosis is used by over 20,000 therapists as an accredited practice. Just like in yoga you are always in control of your mind. Numerous scientific studies have been conducted to assess the efficacy/credibility of hypnosis https://images.squarespace-cdn.com/content/v1/63eea60823bd9b077f2fba80/10d52355-ed16-40b5-ab46-18d3846e1bfd/pexels-brett-sayles-3008100+%281%29.jpg Resources - Hypnosis - Myths: Hypnosis is just a cheap parlor trick that is done by magicians. Hypnosis is a one-time cure-all solution Hypnosis is a magical or supernatural practice Hypnosis can make people do things against their will https://www.rem-counseling.com/resources/trauma/counseling/healing/psychology/mental-health/healing monthly 0.5 2023-07-12 https://images.squarespace-cdn.com/content/v1/63eea60823bd9b077f2fba80/32ce2d04-f3f0-488c-a85c-4726a0e312d3/pexels-landon-parenteau-6554504+%282%29.jpg Resources - Trauma “In people who have experienced trauma, the stress response system can become overactive, leading to chronic anxiety, hypervigilance, and difficulty sleeping.” https://images.squarespace-cdn.com/content/v1/63eea60823bd9b077f2fba80/8c7ad17a-5285-4657-bc85-547c1e0576a6/pexels-gustavo-queiroz-1662540-min+%281%29.jpg Resources - Trauma “By using evidence-based interventions, such as CBT and hypnotherapy, people can learn how to manage their emotions, process traumatic memories, and challenge negative self-beliefs.” https://www.rem-counseling.com/resources/category/Mental+Health+Disorders monthly 0.5 https://www.rem-counseling.com/resources/category/Psychology+Today monthly 0.5 https://www.rem-counseling.com/resources/category/Developmental+Psychology monthly 0.5 https://www.rem-counseling.com/resources/category/Abnormal+Psychology monthly 0.5 https://www.rem-counseling.com/resources/category/Neuroscience+of+the+Mind monthly 0.5 https://www.rem-counseling.com/resources/category/Types+of+Therapy monthly 0.5 https://www.rem-counseling.com/resources/tag/Therapy monthly 0.5 https://www.rem-counseling.com/resources/tag/CBT monthly 0.5 https://www.rem-counseling.com/resources/tag/Counseling monthly 0.5 https://www.rem-counseling.com/resources/tag/Trauma monthly 0.5 https://www.rem-counseling.com/services daily 0.75 2023-05-19 https://www.rem-counseling.com/couples-therapy daily 0.75 2023-05-19 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Couples Therapy https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Couples Therapy https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Couples Therapy https://www.rem-counseling.com/home daily 1.0 2023-06-28 https://images.squarespace-cdn.com/content/v1/63eea60823bd9b077f2fba80/e025e9ac-9428-4586-93ba-c5f3aa105d7d/edit-jhuskin-0001-highres+%281%29+%281%29.jpeg Home https://www.rem-counseling.com/packages daily 0.75 2023-05-19 https://www.rem-counseling.com/contact daily 0.75 2023-05-19 https://www.rem-counseling.com/about daily 0.75 2023-05-19 https://images.squarespace-cdn.com/content/v1/63eea60823bd9b077f2fba80/187a2e14-b2fd-4ddc-be75-fd4ba87ad2a0/edit-jhuskin-0149-highres+%281%29.jpeg About - About Luis A bio goes here. 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